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#### Our Mission

#### Our mission is simple

Heal the sick, rejuvenate the well and educate both to maintain a healthy body, mind and spirit through the application of the ancient sciences of Ayurveda and Yoga.

##### yuktahara-viharasya

##### yukta-cestasya karmasu

##### yukta-svapnavabodhasya

##### yogo bhavati duhkha-ha

##### - Bhagavad Gita 6.17

Healthy diet, lifestyle, thought, speech and actions, sleep and wakeful states amount to Yoga and is the path to be free from distress.